High Protein Vegan Cinnamon Rolls
23 Apr 2020

High Protein Cinnamon Rolls
These cinnamon rolls contain 20g protein (!!!) and +/- 200 kcal each.
Necessities
- Oven dish
- Baking/parchment paper
- Big bowl
- Small bowl
- Rolling pin
- Whisk
- Preheated oven at 180 degrees Celsius
Ingredients for the cinnamon rolls
- 75g self-raising flour
- 75g Chai Latte Premium Plant-Based Protein from SUPPLEAM (You can also use the O.G. Vanilla Premium Plant-Based Protein. Add an extra full teaspoon of cinnamon powder, but Chai Latte protein powder is recommended!);
- 210g vanilla plant-based yogurt, we used vanilla soy yoghurt
- 10g stevia powder or other sweetener
- 1 tbsp oil
- 1 tbsp cinnamon powder
- Optional: 1 teaspoon of sugar
For the icing
- 100g vanilla plant-based yogurt, we used vanilla soy yoghurt
- 20g Chai latte Premium Plant-Based Protein (or use O.G. Vanilla Premium Plant-Based Protein with half a teaspoon of cinnamon)
Preparation method
- Preheat the oven to 180 degrees Celsius;
- In a bowl: add the flour, protein powder, stevia powder, oil and vanilla yogurt and mix with a spatula.
- Knead the dough a few more times with your hands;
- Sprinkle a little flour on a clean counter and flatten the dough into a rectangle using a rolling pin. Note: the dough is a bit sticky, so roll carefully and sprinkle extra flour where necessary;
- Sprinkle the rolled dough with 1 tbsp cinnamon powder and 1 tsp sugar;
- Cut the dough into 4 equal strips;
- Carefully roll up the strips (use a spatula to loosen/scrape the dough from the counter) and place on baking/parchment paper in a baking dish;
- Place the cinnamon rolls in a preheated oven at 180 degrees Celsius for 20 minutes;
- In between, in a small bowl whisk up 100g vanilla yogurt with 20g chai latte protein powder;
- Remove the cinnamon rolls from the oven and pour a tablespoon of frosting on the rolls. Delicious with a cup of coffee!