We have excluded ingredients that are not of added value prior to your training/competition. No. B.S.
This product is called a No B.S. pre-workout for a reason. Our SUPPLEAM® No B.S. Pre-workout gives you an intense mix of Caffeine and Citrulline malate. 1 scoop (10g) of this powerful blend supports your training with 400 mg of caffeine and 6g of Citrulline Malate. We have excluded ingredients that are not of added value prior to your training. No. B.S.
Unleashing your #SUPPLEAMBEASTMODE
1. Citrulline malate widens the blood vessels and thereby increases the supply of oxygen and nutrients to the muscles. This has a positive effect on muscle endurance, allowing you to squeeze more reps from a set and help muscle recovery.
2. Caffeine improves alertness, neuromuscular functioning and reduces the perception of fatigue.
Advice NO B.S. PRE-WORKOUT on 300ml water:
- ≤ 60kg body weight - 7.5g
- 61-79kg body weight - 7.5-12g
- 80-94kg body weight- 10-12g
- ≥ 95kg body weight - 10-15g
OR (if no kitchen scale available)
≤74 kg athlete: 1.5-2 scoops
≥75 kg athlete: 2-2.5 scoops
Timing: 30-60 minutes before training
FAQ: Does it cause tingling?
No, because it doesn’t contain beta-alanine. Beta-alanine should be dosed according to your body weight. You can add it to your No BS Pre-Workout blend if you want. Use a kitchen scale.
This product is especially suitable for:
- Power sports that require an AMRAP (As Many Reps As Possible), dropsets, supersets, metabolic finishers and circuit training sessions
- Athletes who train on muscle endurance
- Athletes who have to make high intensity efforts
- Sports based on time trial performance
- For example: Cross fitters, martial arts, triathletes, cyclists, rowers, hockey players, obstacle run racers, football players and strong-man athletes.
- Are you using this product for the first time? First start with a half scoop to assess your tolerance.
- Avoid as many other products with caffeine as possible on days that you use the No B.S. pre-workout.
- Use only before your toughest training sessions/competitions. We do not recommend unlimited or daily use. Your sensitivity to caffeine may decrease, so you may need more and more for the same effect.
- Do you experience palpitations, headaches and/or persistent sleeping problems? Then stop immediately. Consult your doctor if in doubt.
- Note: this product attracts a lot of moisture and can therefore clump. This is not at the expense of the efficacy of this product.
If there are specific questions about this product, please contact our customer service via [email protected] for personal advice.
Warning: This product is not suitable for children up to 17 years. This product is not suitable for pregnant or breastfeeding women.
This product contains a high amount of caffeine per daily dose (400mg caffeine).
INGREDIENTS Tropical Fruits: L-Citruline, Malto dextrine, Caffeine Anhydrous, Aroma blend, Silicum dioxide (anti-caking agent) ,Sodium chloride, Citric acid (acidulant), Natural colorants (Beta Carotene), Sucralose (sweetener) Stevia leaf glycosides (natural sweetener).