{"id":6689,"date":"2022-10-18T20:44:01","date_gmt":"2022-10-18T20:44:01","guid":{"rendered":"https:\/\/www.suppleam.com\/muscle-building\/"},"modified":"2024-02-14T15:12:06","modified_gmt":"2024-02-14T15:12:06","slug":"muscle-building","status":"publish","type":"page","link":"https:\/\/www.suppleam.com\/en\/muscle-building\/","title":{"rendered":"Build muscle"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6689\" class=\"elementor elementor-6689 elementor-664\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43290b5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"43290b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71ff4b5\" data-id=\"71ff4b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5838d0 elementor-widget elementor-widget-spacer\" data-id=\"b5838d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df500b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df500b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbc5b92\" data-id=\"cbc5b92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04b4582 elementor-widget elementor-widget-heading\" data-id=\"04b4582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Build muscle<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2965877 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2965877\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4671edf\" data-id=\"4671edf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a3043 elementor-widget elementor-widget-text-editor\" data-id=\"74a3043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWhat causes breakdown of muscle mass? Having little muscle mass or low muscle mass can have several causes. Age, an inactive lifestyle, malnutrition, eating too little protein, weight loss, genetics and certain medical conditions may play a role.\n\nMuscle mass allows you to shape the body the way you want it. Muscles are important because they provide strength, they improve posture, they provide stability, endurance, they keep you (functionally) active, but they are also involved as internal organs in protein storage, glucose regulation, hormone balance and cellular communication.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-58a2d8d\" data-id=\"58a2d8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3cf5df elementor-widget elementor-widget-heading\" data-id=\"d3cf5df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The best way to build new muscle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c7cbe2 elementor-widget elementor-widget-text-editor\" data-id=\"9c7cbe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>is by combining a muscle-building diet (a diet rich in high-quality protein) with resistance training for a significant amount of time. The time frame in which you should prioritize this type of training and diet depends on how much muscle you want to build and your overall training experience. A high quality protein is one with reasonable digestibility and a high dose of essential amino acids (amino acids that your body cannot make and therefore must come from food). Of the essential amino acids, leucine appears to play an important role in creating new muscle protein. Leucine is a building block, but also has a signaling function that &#8220;turns on&#8221; the process of making new muscle protein, so to speak<span style=\"color: #000000; font-family: -webkit-standard; font-size: medium;\"><br \/>\n  <span style=\"caret-color: #000000;\">.<\/span><br \/>\n<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9464f1b elementor-widget elementor-widget-heading\" data-id=\"9464f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is the best workout for muscle mass?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e4b2b elementor-widget elementor-widget-text-editor\" data-id=\"52e4b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The most efficient form of training to build muscle mass is hypertrophy strength training.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a1af2 elementor-widget elementor-widget-heading\" data-id=\"57a1af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What should I eat after (hypertrophy strength training) exercise?  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4457548 elementor-widget elementor-widget-text-editor\" data-id=\"4457548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The effort in the gym will be in vain if you sit on the sidelines and do not eat the right muscle-building protein-rich foods to initiate and optimize recovery, because the magic of building muscle happens during recovery. It is important to eat enough high-quality protein to meet the demand for muscle growth. High quality protein is protein that is rich in essential amino acids and relatively easily digestible.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-549c0e8 elementor-widget elementor-widget-heading\" data-id=\"549c0e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to eat after your workout to build muscle?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fae07bd elementor-widget elementor-widget-text-editor\" data-id=\"fae07bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); background-color: var( --e-global-color-5ba0249 );\">Nutrition for recovery after strength training is a balanced meal with 30-50g of protein. Exercise causes damage in muscles at the local level. The protein content of your meals affects how your body repairs and rebuilds tissue. The general advice gives a wide range of 1.6-2.6g of protein per kg of body weight (and in some cases even higher). The amount depends on several factors, including type\/intensity of training you do, whether you eat vegetarian (this has to do with the quality of the protein), whether you are working on losing weight or gaining muscle mass and age etc. So a combination of these factors can cause you to need more protein than the recommended amount.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd04eec elementor-widget elementor-widget-heading\" data-id=\"cd04eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SUPPLEAM has a number of vegan protein bestsellers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1142d elementor-widget elementor-widget-text-editor\" data-id=\"5c1142d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To help you achieve your daily high-quality protein recommendation for muscle building. Our products are designed with the goal of helping nourish and restore the body without lactose, added sugars, gluten or toxic chemicals, resulting in high-quality, easily digestible and delicious protein that supports your goals.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-568791b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"568791b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2cd7f6\" data-id=\"c2cd7f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0982c3 elementor-widget elementor-widget-shortcode\" data-id=\"a0982c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"product_row\">\n\t\t\t<div class=\"product_column\">\n\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-going-bananas\/\" class=\"product_link\">\n\t\t\t\t\t<div class=\"product_image \">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.suppleam.com\/wp-content\/uploads\/2022\/11\/packshots_banana.png\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/6689?add-to-cart=7005\" value=\"7005\" class=\"add_to_cart ajax_add_to_cart add_to_cart_button\" data-product_id=\"7005\" data-product_sku=\"\" aria-label=\"Add \u201c<span>Vegan Protein Powder &#8211; 800g<\/span><i> &#8211; <\/i>Going Bananas\u201d to your cart\"> \n\n\t\t\t\t<svg class=\"cart_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-cart-plus\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M9 5.5a.5.5 0 0 0-1 0V7H6.5a.5.5 0 0 0 0 1H8v1.5a.5.5 0 0 0 1 0V8h1.5a.5.5 0 0 0 0-1H9V5.5z\"\/>\n\t\t\t\t  <path d=\"M.5 1a.5.5 0 0 0 0 1h1.11l.401 1.607 1.498 7.985A.5.5 0 0 0 4 12h1a2 2 0 1 0 0 4 2 2 0 0 0 0-4h7a2 2 0 1 0 0 4 2 2 0 0 0 0-4h1a.5.5 0 0 0 .491-.408l1.5-8A.5.5 0 0 0 14.5 3H2.89l-.405-1.621A.5.5 0 0 0 2 1H.5zm3.915 10L3.102 4h10.796l-1.313 7h-8.17zM6 14a1 1 0 1 1-2 0 1 1 0 0 1 2 0zm7 0a1 1 0 1 1-2 0 1 1 0 0 1 2 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<svg class=\"check_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-check2\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M13.854 3.646a.5.5 0 0 1 0 .708l-7 7a.5.5 0 0 1-.708 0l-3.5-3.5a.5.5 0 1 1 .708-.708L6.5 10.293l6.646-6.647a.5.5 0 0 1 .708 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\n<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"product_content\" onclick=\"location.href='https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-going-bananas\/';\" style=\"cursor:pointer;\">\n\t\t\t\t\t\t<h5>SUPPLEAM\u00ae<\/h5>\n\t\t\t\t\t\t<h3>Going Bananas<\/h3>\n\t\t\t\t\t\t<p>Natural banana flavor. Perfectly mildly sweet and creamy with real vanilla bean powder.<\/p>\n\t\t\t\t\t\t<b class=\"gewicht\">800gr<\/b><br>\n\t\t\t\t\t\t<span class=\"product_price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>&nbsp;36,90<\/bdi><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"product_column\">\n\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-tiramisu\/\" class=\"product_link\">\n\t\t\t\t\t<div class=\"product_image \">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.suppleam.com\/wp-content\/uploads\/2022\/11\/packshots_tiramisu-1.png\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/6689?add-to-cart=7009\" value=\"7009\" class=\"add_to_cart ajax_add_to_cart add_to_cart_button\" data-product_id=\"7009\" data-product_sku=\"\" aria-label=\"Add \u201c<span>Vegan Protein Powder &#8211; 800g<\/span><i> &#8211; <\/i>Tiramisu\u201d to your cart\"> \n\n\t\t\t\t<svg class=\"cart_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-cart-plus\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M9 5.5a.5.5 0 0 0-1 0V7H6.5a.5.5 0 0 0 0 1H8v1.5a.5.5 0 0 0 1 0V8h1.5a.5.5 0 0 0 0-1H9V5.5z\"\/>\n\t\t\t\t  <path d=\"M.5 1a.5.5 0 0 0 0 1h1.11l.401 1.607 1.498 7.985A.5.5 0 0 0 4 12h1a2 2 0 1 0 0 4 2 2 0 0 0 0-4h7a2 2 0 1 0 0 4 2 2 0 0 0 0-4h1a.5.5 0 0 0 .491-.408l1.5-8A.5.5 0 0 0 14.5 3H2.89l-.405-1.621A.5.5 0 0 0 2 1H.5zm3.915 10L3.102 4h10.796l-1.313 7h-8.17zM6 14a1 1 0 1 1-2 0 1 1 0 0 1 2 0zm7 0a1 1 0 1 1-2 0 1 1 0 0 1 2 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<svg class=\"check_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-check2\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M13.854 3.646a.5.5 0 0 1 0 .708l-7 7a.5.5 0 0 1-.708 0l-3.5-3.5a.5.5 0 1 1 .708-.708L6.5 10.293l6.646-6.647a.5.5 0 0 1 .708 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\n<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"product_content\" onclick=\"location.href='https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-tiramisu\/';\" style=\"cursor:pointer;\">\n\t\t\t\t\t\t<h5>SUPPLEAM\u00ae<\/h5>\n\t\t\t\t\t\t<h3>Tiramisu<\/h3>\n\t\t\t\t\t\t<p>Luxurious chocolate flavor with real cocoa and a touch of Arabica coffee.<\/p>\n\t\t\t\t\t\t<b class=\"gewicht\">800gr<\/b><br>\n\t\t\t\t\t\t<span class=\"product_price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>&nbsp;36,90<\/bdi><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"product_column\">\n\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-chai-latte\/\" class=\"product_link\">\n\t\t\t\t\t<div class=\"product_image \">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.suppleam.com\/wp-content\/uploads\/2022\/11\/packshots_chailatte.png\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/6689?add-to-cart=7011\" value=\"7011\" class=\"add_to_cart ajax_add_to_cart add_to_cart_button\" data-product_id=\"7011\" data-product_sku=\"\" aria-label=\"Add \u201c<span>Vegan Protein Powder &#8211; 800g<\/span><i> &#8211; <\/i>Chai Latte\u201d to your cart\"> \n\n\t\t\t\t<svg class=\"cart_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-cart-plus\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M9 5.5a.5.5 0 0 0-1 0V7H6.5a.5.5 0 0 0 0 1H8v1.5a.5.5 0 0 0 1 0V8h1.5a.5.5 0 0 0 0-1H9V5.5z\"\/>\n\t\t\t\t  <path d=\"M.5 1a.5.5 0 0 0 0 1h1.11l.401 1.607 1.498 7.985A.5.5 0 0 0 4 12h1a2 2 0 1 0 0 4 2 2 0 0 0 0-4h7a2 2 0 1 0 0 4 2 2 0 0 0 0-4h1a.5.5 0 0 0 .491-.408l1.5-8A.5.5 0 0 0 14.5 3H2.89l-.405-1.621A.5.5 0 0 0 2 1H.5zm3.915 10L3.102 4h10.796l-1.313 7h-8.17zM6 14a1 1 0 1 1-2 0 1 1 0 0 1 2 0zm7 0a1 1 0 1 1-2 0 1 1 0 0 1 2 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<svg class=\"check_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-check2\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M13.854 3.646a.5.5 0 0 1 0 .708l-7 7a.5.5 0 0 1-.708 0l-3.5-3.5a.5.5 0 1 1 .708-.708L6.5 10.293l6.646-6.647a.5.5 0 0 1 .708 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\n<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"product_content\" onclick=\"location.href='https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-chai-latte\/';\" style=\"cursor:pointer;\">\n\t\t\t\t\t\t<h5>SUPPLEAM\u00ae<\/h5>\n\t\t\t\t\t\t<h3>Chai Latte<\/h3>\n\t\t\t\t\t\t<p>Rich, creamy, aromatic and mildly sweet in the taste of cinnamon, cloves, ginger and cardamom.<\/p>\n\t\t\t\t\t\t<b class=\"gewicht\">800gr<\/b><br>\n\t\t\t\t\t\t<span class=\"product_price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>&nbsp;36,90<\/bdi><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"product_column\">\n\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-strawberry-cheesecake-800g\/\" class=\"product_link\">\n\t\t\t\t\t<div class=\"product_image \">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.suppleam.com\/wp-content\/uploads\/2022\/11\/packshots_strawberry.png\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/6689?add-to-cart=7015\" value=\"7015\" class=\"add_to_cart ajax_add_to_cart add_to_cart_button\" data-product_id=\"7015\" data-product_sku=\"\" aria-label=\"Add \u201c<span>Vegan Protein Powder &#8211; 800g<\/span><i> &#8211; <\/i>Strawberry Cheesecake\u201d to your cart\"> \n\n\t\t\t\t<svg class=\"cart_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-cart-plus\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M9 5.5a.5.5 0 0 0-1 0V7H6.5a.5.5 0 0 0 0 1H8v1.5a.5.5 0 0 0 1 0V8h1.5a.5.5 0 0 0 0-1H9V5.5z\"\/>\n\t\t\t\t  <path d=\"M.5 1a.5.5 0 0 0 0 1h1.11l.401 1.607 1.498 7.985A.5.5 0 0 0 4 12h1a2 2 0 1 0 0 4 2 2 0 0 0 0-4h7a2 2 0 1 0 0 4 2 2 0 0 0 0-4h1a.5.5 0 0 0 .491-.408l1.5-8A.5.5 0 0 0 14.5 3H2.89l-.405-1.621A.5.5 0 0 0 2 1H.5zm3.915 10L3.102 4h10.796l-1.313 7h-8.17zM6 14a1 1 0 1 1-2 0 1 1 0 0 1 2 0zm7 0a1 1 0 1 1-2 0 1 1 0 0 1 2 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<svg class=\"check_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-check2\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M13.854 3.646a.5.5 0 0 1 0 .708l-7 7a.5.5 0 0 1-.708 0l-3.5-3.5a.5.5 0 1 1 .708-.708L6.5 10.293l6.646-6.647a.5.5 0 0 1 .708 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\n<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"product_content\" onclick=\"location.href='https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-strawberry-cheesecake-800g\/';\" style=\"cursor:pointer;\">\n\t\t\t\t\t\t<h5>SUPPLEAM\u00ae<\/h5>\n\t\t\t\t\t\t<h3>Strawberry Cheesecake<\/h3>\n\t\t\t\t\t\t<p>Natural and fresh strawberry flavour. Perfectly mildly sweet and creamy.<\/p>\n\t\t\t\t\t\t<b class=\"gewicht\">800gr<\/b><br>\n\t\t\t\t\t\t<span class=\"product_price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>&nbsp;36,90<\/bdi><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"product_column\">\n\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-o-g-vanilla-800g\/\" class=\"product_link\">\n\t\t\t\t\t<div class=\"product_image \">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.suppleam.com\/wp-content\/uploads\/2022\/11\/packshots_vanilla.png\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/6689?add-to-cart=7017\" value=\"7017\" class=\"add_to_cart ajax_add_to_cart add_to_cart_button\" data-product_id=\"7017\" data-product_sku=\"\" aria-label=\"Add \u201c<span>Vegan Protein Powder &#8211; 800g<\/span><i> &#8211; <\/i>O.G. Vanilla\u201d to your cart\"> \n\n\t\t\t\t<svg class=\"cart_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-cart-plus\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M9 5.5a.5.5 0 0 0-1 0V7H6.5a.5.5 0 0 0 0 1H8v1.5a.5.5 0 0 0 1 0V8h1.5a.5.5 0 0 0 0-1H9V5.5z\"\/>\n\t\t\t\t  <path d=\"M.5 1a.5.5 0 0 0 0 1h1.11l.401 1.607 1.498 7.985A.5.5 0 0 0 4 12h1a2 2 0 1 0 0 4 2 2 0 0 0 0-4h7a2 2 0 1 0 0 4 2 2 0 0 0 0-4h1a.5.5 0 0 0 .491-.408l1.5-8A.5.5 0 0 0 14.5 3H2.89l-.405-1.621A.5.5 0 0 0 2 1H.5zm3.915 10L3.102 4h10.796l-1.313 7h-8.17zM6 14a1 1 0 1 1-2 0 1 1 0 0 1 2 0zm7 0a1 1 0 1 1-2 0 1 1 0 0 1 2 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<svg class=\"check_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-check2\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M13.854 3.646a.5.5 0 0 1 0 .708l-7 7a.5.5 0 0 1-.708 0l-3.5-3.5a.5.5 0 1 1 .708-.708L6.5 10.293l6.646-6.647a.5.5 0 0 1 .708 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\n<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"product_content\" onclick=\"location.href='https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/vegan-protein-powder-o-g-vanilla-800g\/';\" style=\"cursor:pointer;\">\n\t\t\t\t\t\t<h5>SUPPLEAM\u00ae<\/h5>\n\t\t\t\t\t\t<h3>O.G. Vanilla<\/h3>\n\t\t\t\t\t\t<p>Super creamy with real vanilla bean powder.<\/p>\n\t\t\t\t\t\t<b class=\"gewicht\">800gr<\/b><br>\n\t\t\t\t\t\t<span class=\"product_price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>&nbsp;36,90<\/bdi><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"product_column\">\n\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-intra-workout-en\/creatine-monohydrate\/\" class=\"product_link\">\n\t\t\t\t\t<div class=\"product_image \">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.suppleam.com\/wp-content\/uploads\/2022\/10\/creatine-2.png\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-intra-workout-en\/creatine-monohydrate\/\" value=\"9160\" class=\"add_to_cart ajax_add_to_cart add_to_cart_button\" data-product_id=\"9160\" data-product_sku=\"\" aria-label=\"Add \u201cCreatine Monohydrate &#8211; 250g\u201d to your cart\"> \n\n\t\t\t\t<svg class=\"cart_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-cart-plus\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M9 5.5a.5.5 0 0 0-1 0V7H6.5a.5.5 0 0 0 0 1H8v1.5a.5.5 0 0 0 1 0V8h1.5a.5.5 0 0 0 0-1H9V5.5z\"\/>\n\t\t\t\t  <path d=\"M.5 1a.5.5 0 0 0 0 1h1.11l.401 1.607 1.498 7.985A.5.5 0 0 0 4 12h1a2 2 0 1 0 0 4 2 2 0 0 0 0-4h7a2 2 0 1 0 0 4 2 2 0 0 0 0-4h1a.5.5 0 0 0 .491-.408l1.5-8A.5.5 0 0 0 14.5 3H2.89l-.405-1.621A.5.5 0 0 0 2 1H.5zm3.915 10L3.102 4h10.796l-1.313 7h-8.17zM6 14a1 1 0 1 1-2 0 1 1 0 0 1 2 0zm7 0a1 1 0 1 1-2 0 1 1 0 0 1 2 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<svg class=\"check_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-check2\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M13.854 3.646a.5.5 0 0 1 0 .708l-7 7a.5.5 0 0 1-.708 0l-3.5-3.5a.5.5 0 1 1 .708-.708L6.5 10.293l6.646-6.647a.5.5 0 0 1 .708 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\n<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"product_content\" onclick=\"location.href='https:\/\/www.suppleam.com\/en\/shop\/vegan-intra-workout-en\/creatine-monohydrate\/';\" style=\"cursor:pointer;\">\n\t\t\t\t\t\t<h5>SUPPLEAM\u00ae<\/h5>\n\t\t\t\t\t\t<h3>Creatine Monohydrate<\/h3>\n\t\t\t\t\t\t<p>Creatine monohydrate from Creapure\u00ae. The most pure Creatine available on the market.<\/p>\n\t\t\t\t\t\t<b class=\"gewicht\">250g<\/b><br>\n\t\t\t\t\t\t<span class=\"product_price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>&nbsp;19,90<\/bdi><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"product_column\">\n\t\t\t\t<a href=\"https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/premium-vegan-clear-protein-amazonian-fruits-lemonade-500g-25-portions\/\" class=\"product_link\">\n\t\t\t\t\t<div class=\"product_image \">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.suppleam.com\/wp-content\/uploads\/2022\/11\/packshots_clear_protein.png\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/6689?add-to-cart=6999\" value=\"6999\" class=\"add_to_cart ajax_add_to_cart add_to_cart_button\" data-product_id=\"6999\" data-product_sku=\"\" aria-label=\"Add \u201c<span>Premium Vegan Clear Protein &#8211; 500g<\/span><i> &#8211; <\/i>Amazonian Fruits Lemonade &#8211; 500g &#8211; 25 servings\u201d to your cart\"> \n\n\t\t\t\t<svg class=\"cart_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-cart-plus\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M9 5.5a.5.5 0 0 0-1 0V7H6.5a.5.5 0 0 0 0 1H8v1.5a.5.5 0 0 0 1 0V8h1.5a.5.5 0 0 0 0-1H9V5.5z\"\/>\n\t\t\t\t  <path d=\"M.5 1a.5.5 0 0 0 0 1h1.11l.401 1.607 1.498 7.985A.5.5 0 0 0 4 12h1a2 2 0 1 0 0 4 2 2 0 0 0 0-4h7a2 2 0 1 0 0 4 2 2 0 0 0 0-4h1a.5.5 0 0 0 .491-.408l1.5-8A.5.5 0 0 0 14.5 3H2.89l-.405-1.621A.5.5 0 0 0 2 1H.5zm3.915 10L3.102 4h10.796l-1.313 7h-8.17zM6 14a1 1 0 1 1-2 0 1 1 0 0 1 2 0zm7 0a1 1 0 1 1-2 0 1 1 0 0 1 2 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\t<svg class=\"check_icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"currentColor\" class=\"bi bi-check2\" viewBox=\"0 0 16 16\">\n\t\t\t\t  <path d=\"M13.854 3.646a.5.5 0 0 1 0 .708l-7 7a.5.5 0 0 1-.708 0l-3.5-3.5a.5.5 0 1 1 .708-.708L6.5 10.293l6.646-6.647a.5.5 0 0 1 .708 0z\"\/>\n\t\t\t\t<\/svg>\n\t\t\t\n<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"product_content\" onclick=\"location.href='https:\/\/www.suppleam.com\/en\/shop\/vegan-protein-powder-en\/premium-vegan-clear-protein-amazonian-fruits-lemonade-500g-25-portions\/';\" style=\"cursor:pointer;\">\n\t\t\t\t\t\t<h5>SUPPLEAM\u00ae<\/h5>\n\t\t\t\t\t\t<h3>Amazonian Fruits Lemonade<\/h3>\n\t\t\t\t\t\t<p>Refreshing vegan protein powder with exotic fruit lemonade flavour.<\/p>\n\t\t\t\t\t\t<b class=\"gewicht\">500gr<\/b><br>\n\t\t\t\t\t\t<span class=\"product_price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>&nbsp;38,90<\/bdi><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t<script>\n\t\tjQuery(document).ready(function() {\n\t\t\tjQuery(\".single_add_to_cart_button\").on(\"click touch\", function() {\n\t\t\t\tvar id = jQuery(this).val();\n\t\t\t\tif(id == \"2979\" || id == \"2977\" || id == \"2973\" || id == \"2971\" || id == \"2969\" || id == \"406\" || id == \"7005\" || id == \"7009\" || id == \"406\" || id == \"7011\" || id == \"7015\" || id == \"7017\" || id == \"6999\" ) {\n\t\t\t\t\tsetTimeout(function() {\n\t\t\t\t\t\tjQuery(\".upsell_popup_overlay\").show(600);\n\t\t\t\t\t}, 1000);\n\t\t\t\t}\n\t\t\t});\n\t\t\tjQuery(\".add_to_cart_button \").on(\"click touch\", function() {\n\t\t\t\tvar id = jQuery(this).data(\"product_id\");\n\t\t\t\tif(id == \"2979\" || id == \"2977\" || id == \"2973\" || id == \"2971\" || id == \"2969\" || id == \"406\" || id == \"7005\" || id == \"7009\" || id == \"406\" || id == \"7011\" || id == \"7015\" || id == \"7017\" || id == \"6999\" ) {\n\t\t\t\t\tsetTimeout(function() {\n\t\t\t\t\t\tjQuery(\".upsell_popup_overlay\").show(600);\n\t\t\t\t\t}, 1000);\n\t\t\t\t}\n\t\t\t});\n\t\t\tjQuery(document.body).on(\"added_to_cart\", function (event, fragments, cart_hash, $button) {\n\t\t\t\tconsole.log(fragments);\n\t\t\t\tconsole.log(cart_hash);\n\t\t\t});\n\t\t\tjQuery(\".close_popup\").on(\"click touch\", function() {\n\t\t\t\tjQuery(\".upsell_popup_overlay\").hide(600);\n\t\t\t});\n\t\t\tjQuery(\".close_pop_nee\").on(\"click touch\", function() {\n\t\t\t\tjQuery(\".upsell_popup_overlay\").hide(600);\n\t\t\t});\n\t\t});\n\t<\/script>\n\t<div class=\"upsell_popup_overlay\" style=\"display:none;\">\n\t\t<div class=\"upsell_popup_container\">\n\t\t\t<div class=\"upsell_popup_content\">\n\t\t\t\t<span class=\"close_popup\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" fill=\"currentColor\" class=\"bi bi-x-circle\" viewBox=\"0 0 16 16\">\n\t\t\t\t\t  <path d=\"M8 15A7 7 0 1 1 8 1a7 7 0 0 1 0 14zm0 1A8 8 0 1 0 8 0a8 8 0 0 0 0 16z\"\/>\n\t\t\t\t\t  <path d=\"M4.646 4.646a.5.5 0 0 1 .708 0L8 7.293l2.646-2.647a.5.5 0 0 1 .708.708L8.707 8l2.647 2.646a.5.5 0 0 1-.708.708L8 8.707l-2.646 2.647a.5.5 0 0 1-.708-.708L7.293 8 4.646 5.354a.5.5 0 0 1 0-.708z\"\/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<h2>\n\t\t\t\t\tComplete your order\n\t\t\t\t<\/h2>\n\t\t\t\t<p>Need a shaker and scoop? Add it to your shopping cart now.<\/p>\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t\t<div class=\"product_upsell\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/10\/photo-output-26.jpg\" class=\"product_upsell_image\">\n\t\t\t\t\t\t\t<h3>SUPPLEAM\u00ae Shaker Cup BPA Free<\/h3>\n\t\t\t\t\t\t\t<span class=\"upsell_price\">Free<\/span>\n\t\t\t\t\t\t\t<a href=\"\/en\/cart\/?add-to-cart=426&quantity=1\" class=\"upsell_add_to_cart\">Add to cart<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t\t<div class=\"product_upsell\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/10\/Schermafbeelding-2022-10-08-om-21.50.47.png\" class=\"product_upsell_image\">\n\t\t\t\t\t\t\t<h3>SUPPLEAM\u00ae PROTEIN POWDER SCOOP<\/h3>\n\t\t\t\t\t\t\t<span class=\"upsell_price\">\u20ac0,25<\/span>\n\t\t\t\t\t\t\t<a href=\"\/en\/cart\/?add-to-cart=430&quantity=1\" class=\"upsell_add_to_cart\">Add to cart<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<center><span class=\"close_pop_nee upsell_add_to_cart\" style=\"cursor: pointer; color:#C6AF8B;display:inline-block;margin-top:10px;\">No thank you! I'm good!<\/span<\/center>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74baa5f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"74baa5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d56edc\" data-id=\"5d56edc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f3710c elementor-widget elementor-widget-template\" data-id=\"4f3710c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6781\" class=\"elementor elementor-6781 elementor-4499\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e12f1a3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e12f1a3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-30739d67 elementor-invisible\" data-id=\"30739d67\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7711a30d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7711a30d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-623e8c82\" data-id=\"623e8c82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48a765c9 elementor-widget-mobile__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"48a765c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Laag_2\" viewBox=\"0 0 258.69 117.33\"><g id=\"Laag_1-2\"><path d=\"m245.6,34.35h-126.17c-2.47,0-5.75-4.46-9.22-9.17C102.83,15.15,91.68,0,68.24,0c-21.31,0-31.19,12.24-39.12,22.08-6.14,7.6-10.22,12.27-16.69,12.27h-7.93c-1.41,0-2.73.66-3.58,1.78-.85,1.12-1.13,2.57-.76,3.92l17.31,62.54c2.4,8.68,10.37,14.74,19.38,14.74h61.1c8.92,0,16.65-5.73,19.24-14.27l12.91-42.54h115.49c7.22,0,13.09-5.87,13.09-13.09s-5.87-13.09-13.09-13.09Zm-209.48-6.61c7.43-9.21,15.12-18.73,32.12-18.73,18.89,0,27.67,11.93,34.72,21.51.98,1.33,1.93,2.62,2.88,3.84H30.5c1.97-2.09,3.81-4.36,5.63-6.61Zm72.46,72.71c-1.43,4.71-5.7,7.88-10.63,7.88h-61.1c-4.98,0-9.38-3.35-10.71-8.14l-15.73-56.84h115.5l-17.33,57.1Zm137.02-48.93h-112.76l2.48-8.17h110.28c2.25,0,4.09,1.83,4.09,4.09s-1.83,4.09-4.09,4.09Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-17a477ce\" data-id=\"17a477ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5008d255 elementor-widget elementor-widget-counter\" data-id=\"5008d255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Protein<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"30\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">  gr<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-34cf0d7 elementor-invisible\" data-id=\"34cf0d7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-67283d1b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67283d1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-25dfac83\" data-id=\"25dfac83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e8570cd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4e8570cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Laag_2\" viewBox=\"0 0 200.84 194.82\"><g id=\"Laag_1-2\"><path d=\"m186.82,99.77c-6.16,0-11.39,3.99-13.27,9.52h-16.65l-18.34-31.76c-.8-1.39-2.29-2.25-3.9-2.25h-19.64c-2.49,0-4.5,2.01-4.5,4.5s2.01,4.5,4.5,4.5h17.04l17.04,29.51-17.04,29.51h-34.08l-17.04-29.51,18.34-31.76c1.12-1.95.61-4.38-1.09-5.74l-17.89-30.98,2.77-7.93c.72.11,1.44.19,2.19.19,7.73,0,14.02-6.29,14.02-14.02s-6.29-14.02-14.02-14.02-14.02,6.29-14.02,14.02c0,3.69,1.45,7.05,3.79,9.56l-2.86,8.17h-33.45l-11.28-19.94c-.24-.42-.55-.78-.89-1.09.93-1.88,1.47-3.98,1.47-6.22C28.04,6.29,21.75,0,14.02,0S0,6.29,0,14.02s6.29,14.02,14.02,14.02c2.19,0,4.25-.52,6.1-1.41l10.82,19.12-18.35,31.78c-.8,1.39-.8,3.11,0,4.5l18.29,31.68-12.8,20.67c-1.28-.39-2.64-.6-4.05-.6-7.73,0-14.02,6.29-14.02,14.02s6.29,14.02,14.02,14.02,14.02-6.29,14.02-14.02c0-3.04-.99-5.86-2.64-8.16l13.22-21.35h17.13c2.49,0,4.5-2.01,4.5-4.5s-2.01-4.5-4.5-4.5h-17.04l-17.04-29.51,17.04-29.51h34.08l17.04,29.51-18.34,31.76c-1.12,1.95-.61,4.38,1.09,5.75l17.75,30.74-4.22,9.09c-.28-.02-.55-.04-.83-.04-7.73,0-14.02,6.29-14.02,14.02s6.29,14.02,14.02,14.02,14.02-6.29,14.02-14.02c0-4.22-1.89-8.01-4.85-10.58l3.81-8.22h33.93l12.01,18.79c-2.43,2.52-3.93,5.94-3.93,9.71,0,7.73,6.29,14.02,14.02,14.02s14.02-6.29,14.02-14.02-6.29-14.02-14.02-14.02c-.7,0-1.38.07-2.06.17l-12.31-19.26,16.97-29.39h16.65c1.88,5.53,7.11,9.52,13.27,9.52,7.73,0,14.02-6.29,14.02-14.02s-6.29-14.02-14.02-14.02ZM14.02,19.04c-2.77,0-5.02-2.25-5.02-5.02s2.25-5.02,5.02-5.02,5.02,2.25,5.02,5.02-2.25,5.02-5.02,5.02Zm0,133.78c-2.77,0-5.02-2.25-5.02-5.02s2.25-5.02,5.02-5.02,5.02,2.25,5.02,5.02-2.25,5.02-5.02,5.02ZM85.28,18.52c2.77,0,5.02,2.25,5.02,5.02s-2.25,5.02-5.02,5.02-5.02-2.25-5.02-5.02,2.25-5.02,5.02-5.02Zm0,157.6c-2.77,0-5.02-2.25-5.02-5.02s2.25-5.02,5.02-5.02,5.02,2.25,5.02,5.02-2.25,5.02-5.02,5.02Zm74.04,4.67c0,2.77-2.25,5.02-5.02,5.02s-5.02-2.25-5.02-5.02,2.25-5.02,5.02-5.02,5.02,2.25,5.02,5.02Zm27.49-61.98c-2.77,0-5.02-2.25-5.02-5.02s2.25-5.02,5.02-5.02,5.02,2.25,5.02,5.02-2.25,5.02-5.02,5.02Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-3dfa01ab\" data-id=\"3dfa01ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1591039c elementor-widget elementor-widget-counter\" data-id=\"1591039c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Leucine<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"3.9\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">  gr<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-320c8ade elementor-invisible\" data-id=\"320c8ade\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-71fea995 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71fea995\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6c9179e\" data-id=\"6c9179e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70f1248a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"70f1248a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Laag_2\" viewBox=\"0 0 40.02 45.2\"><defs><style>.cls-1{fill:#b29b80;}<\/style><\/defs><g id=\"Laag_1-2\"><path class=\"cls-1\" d=\"m20.01,45.2C8.98,45.2,0,36.22,0,25.19c0-2.65.51-5.23,1.52-7.66.09-.24.25-.45.47-.6.46-.31,1.07-.29,1.5.06.1.08.19.18.26.28.61.83,1.29,1.61,2.02,2.32-.02-.35-.03-.7-.03-1.04,0-.76.04-1.54.13-2.29.08-.69.69-1.18,1.38-1.1.69.08,1.18.7,1.1,1.38-.08.66-.11,1.34-.11,2.01,0,1.25.13,2.5.39,3.71.11.5-.1,1.01-.52,1.3s-.98.29-1.4,0c-1.31-.89-2.51-1.92-3.57-3.08-.43,1.53-.64,3.1-.64,4.72,0,9.65,7.85,17.51,17.51,17.51,6.75,0,12.98-3.95,15.85-10.06.29-.62,1.04-.89,1.66-.6s.89,1.04.6,1.66c-3.29,6.99-10.4,11.5-18.12,11.5Z\"><\/path><path class=\"cls-1\" d=\"m8.13,13.33c-.14,0-.29-.02-.43-.08-.65-.24-.98-.96-.74-1.6.3-.81.65-1.61,1.06-2.38.32-.61,1.08-.85,1.69-.53.61.32.85,1.08.53,1.69-.35.67-.66,1.37-.92,2.08-.19.51-.66.82-1.17.82Z\"><\/path><path class=\"cls-1\" d=\"m38.74,27.48s-.05,0-.07,0c-.69-.04-1.22-.63-1.18-1.32.02-.32.03-.65.03-.97,0-3.14-.82-6.17-2.4-8.85-.85.76-1.76,1.45-2.72,2.06-.5.31-1.14.24-1.55-.18-2.73-2.75-4.61-6.27-5.39-10.04-2.31,1.2-4.33,2.91-5.91,5.01-.28.37-.74.56-1.21.48-.46-.08-.84-.41-.98-.85-.63-1.97-.95-4.02-.95-6.11,0-1.05.08-2.1.24-3.13-1.46.89-2.8,2-3.94,3.28-.46.51-1.25.56-1.77.1s-.56-1.25-.1-1.77C12.81,3,15.28,1.24,17.98.1c.45-.19.96-.1,1.32.22.36.32.5.83.36,1.29-.5,1.65-.75,3.36-.75,5.1,0,1.04.09,2.07.27,3.08,1.88-1.94,4.14-3.48,6.63-4.53.15-.06.32-.1.48-.1h.14c.63,0,1.17.47,1.24,1.1.42,3.49,1.92,6.81,4.25,9.45.91-.65,1.75-1.38,2.52-2.19.26-.27.62-.41,1-.39.37.03.72.22.93.53,2.39,3.39,3.65,7.37,3.65,11.53,0,.37,0,.74-.03,1.11-.04.67-.59,1.18-1.25,1.18Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-5b2e9463\" data-id=\"5b2e9463\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7a18fc elementor-widget elementor-widget-counter\" data-id=\"c7a18fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Calories<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"122\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"> <\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-ca7fbd8 elementor-invisible\" data-id=\"ca7fbd8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5aa29f24 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5aa29f24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7f9a0d88\" data-id=\"7f9a0d88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c3f6250 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4c3f6250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Laag_2\" viewBox=\"0 0 52.18 56.55\"><defs><style>.cls-1{fill:#b29b80;}<\/style><\/defs><g id=\"Laag_1-2\"><path class=\"cls-1\" d=\"m28.35,35.25c-.43,0-.85-.22-1.08-.63-.34-.6-.14-1.36.46-1.71l3.47-2c.6-.35,1.36-.14,1.71.46.34.6.14,1.36-.46,1.71l-3.47,2c-.2.11-.41.17-.62.17Z\"><\/path><path class=\"cls-1\" d=\"m23.18,35.25c-.21,0-.43-.05-.62-.17l-8.86-5.11c-.6-.35-.8-1.11-.46-1.71.35-.6,1.11-.8,1.71-.46l8.86,5.11c.6.35.8,1.11.46,1.71-.23.4-.65.63-1.08.63Z\"><\/path><path class=\"cls-1\" d=\"m12.03,25.23c-.69,0-1.25-.56-1.25-1.25v-9.4c0-.69.56-1.25,1.25-1.25s1.25.56,1.25,1.25v9.4c0,.69-.56,1.25-1.25,1.25Z\"><\/path><path class=\"cls-1\" d=\"m19.6,8.59c-.43,0-.85-.22-1.08-.63-.34-.6-.14-1.36.46-1.71l3.4-1.96c.6-.35,1.36-.14,1.71.46.34.6.14,1.36-.46,1.71l-3.4,1.96c-.2.11-.41.17-.62.17Z\"><\/path><path class=\"cls-1\" d=\"m37.17,11.62c-.21,0-.43-.05-.62-.17l-8.47-4.89c-.6-.35-.8-1.11-.46-1.71.35-.6,1.11-.8,1.71-.46l8.47,4.89c.6.35.8,1.11.46,1.71-.23.4-.65.63-1.08.63Z\"><\/path><path class=\"cls-1\" d=\"m39.49,25.23c-.69,0-1.25-.56-1.25-1.25v-9.43c0-.69.56-1.25,1.25-1.25s1.25.56,1.25,1.25v9.43c0,.69-.56,1.25-1.25,1.25Z\"><\/path><path class=\"cls-1\" d=\"m25.76,8.49c-2.34,0-4.24-1.9-4.24-4.24s1.9-4.24,4.24-4.24,4.24,1.9,4.24,4.24-1.9,4.24-4.24,4.24Zm0-5.99c-.96,0-1.74.78-1.74,1.74s.78,1.74,1.74,1.74,1.74-.78,1.74-1.74-.78-1.74-1.74-1.74Z\"><\/path><path class=\"cls-1\" d=\"m12.03,15.83c-2.34,0-4.24-1.9-4.24-4.24s1.9-4.24,4.24-4.24,4.24,1.9,4.24,4.24-1.9,4.24-4.24,4.24Zm0-5.99c-.96,0-1.74.78-1.74,1.74s.78,1.74,1.74,1.74,1.74-.78,1.74-1.74-.78-1.74-1.74-1.74Z\"><\/path><path class=\"cls-1\" d=\"m12.03,31.22c-2.34,0-4.24-1.9-4.24-4.24s1.9-4.24,4.24-4.24,4.24,1.9,4.24,4.24-1.9,4.24-4.24,4.24Zm0-5.99c-.96,0-1.74.78-1.74,1.74s.78,1.74,1.74,1.74,1.74-.78,1.74-1.74-.78-1.74-1.74-1.74Z\"><\/path><path class=\"cls-1\" d=\"m25.76,39.74c-2.34,0-4.24-1.9-4.24-4.24s1.9-4.24,4.24-4.24,4.24,1.9,4.24,4.24-1.9,4.24-4.24,4.24Zm0-5.99c-.96,0-1.74.78-1.74,1.74s.78,1.74,1.74,1.74,1.74-.78,1.74-1.74-.78-1.74-1.74-1.74Z\"><\/path><path class=\"cls-1\" 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d=\"m25.76,56.55c-.88,0-1.77-.27-2.53-.84h0c-.91-.68-1.5-1.67-1.66-2.79-.16-1.12.12-2.24.8-3.15.68-.91,1.67-1.5,2.79-1.66,1.12-.16,2.24.12,3.15.8,1.88,1.4,2.26,4.06.87,5.94-.83,1.12-2.11,1.71-3.41,1.71Zm-1.04-2.84c.77.57,1.87.41,2.44-.36.57-.77.41-1.87-.36-2.44-.37-.28-.83-.39-1.29-.33-.46.07-.87.31-1.14.68-.28.37-.4.83-.33,1.29.07.46.31.87.68,1.15h0Z\"><\/path><path class=\"cls-1\" d=\"m25.76,50.27h0c-.69,0-1.25-.56-1.25-1.25l.02-10.53c0-.69.56-1.25,1.25-1.25h0c.69,0,1.25.56,1.25,1.25l-.02,10.53c0,.69-.56,1.25-1.25,1.25Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-523a0a94\" data-id=\"523a0a94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cee07e7 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class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-ec9777b\" data-id=\"ec9777b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47b55478 elementor-widget elementor-widget-counter\" data-id=\"47b55478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Choice<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">Sustainable<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e98500 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e98500\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1990b4a elementor-invisible\" data-id=\"1990b4a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-337436c elementor-widget elementor-widget-heading\" data-id=\"337436c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Have questions or comments about our vegan protein powder or our brand? <br>\n<b>We are here to help!<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dd5887e elementor-invisible\" data-id=\"dd5887e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce33be4 elementor-widget elementor-widget-text-editor\" data-id=\"ce33be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can chat with our experts via WhatsApp &#8211; just click on the black\/green button at the bottom right of your screen to start a conversation. You can also send us an email or contact us on Instagram, where our team is always available to answer all your questions.<\/p>\n<p>At SUPPLEAM\u00ae, we are committed to providing our customers with the highest level of service and support. So don&#8217;t hesitate to get in touch &#8211; we are always here to help.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9237a50 elementor-invisible\" data-id=\"9237a50\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a8775a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8a8775a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/api.whatsapp.com\/send\/?phone=%2B31682528511&#038;text&#038;type=phone_number&#038;app_absent=0\" target=\"_blank\" rel=\"nofollow\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ask us a question<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/suppleam.official\/\" target=\"_blank\" rel=\"nofollow\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">@suppleam.official<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:customercare@suppleam.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> customercare@suppleam.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Build muscle What causes breakdown of muscle mass? Having little muscle mass or low muscle mass can have several causes. Age, an inactive lifestyle, malnutrition, eating too little protein, weight loss, genetics and certain medical conditions may play a role. Muscle mass allows you to shape the body the way you want it. Muscles are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-6689","page","type-page","status-publish","hentry","wpbf-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Build muscle - SUPPLEAM\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.suppleam.com\/en\/muscle-building\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Build muscle\" \/>\n<meta property=\"og:description\" content=\"Build muscle What causes breakdown of muscle mass? Having little muscle mass or low muscle mass can have several causes. Age, an inactive lifestyle, malnutrition, eating too little protein, weight loss, genetics and certain medical conditions may play a role. Muscle mass allows you to shape the body the way you want it. 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Having little muscle mass or low muscle mass can have several causes. Age, an inactive lifestyle, malnutrition, eating too little protein, weight loss, genetics and certain medical conditions may play a role. Muscle mass allows you to shape the body the way you want it. 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