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Creamy Layered Vegan Protein Yogurt with Biscoff Cookies and Banana

Go to recipe

Layers of creamy protein rich yogurt in banana flavor with deliciously spiced Biscoff cookies (speculaas). This is a super easy recipe with only 4 ingredients. 1 serving provides 30gr of vegan protein!

vegan protein yogurt in banana flavor

Vegan Protein Yogurt (PROYO)

Vegan Protein Yogurt is plant-based yogurt enriched with extra protein. By adding extra protein, you turn any plant-based yogurt into a higher-protein option. Even if there is no protein in a certain plant yogurt, think of coconut yogurt, oat yogurt and almond yogurt (see later in this article table: nutritional value various types of plant-based yogurt per 100g). The extra protein in protein yogurt is added in the form of vegan protein powder. The total protein content of plant-based yogurt is increased.

natural vegan protein powder

 

Vegan Protein Yogurt can also be mealprepped

You can meal prep this delicious vegan protein yogurt. This recipe is originally for 2 servings, but you can easily double it to 4 servings by doubling the ingredients. You can eat the vegan protein powder for breakfast, snack or dessert, but you can also take this vegan protein yogurt to school, work or anywhere on the go. Make the vegan protein yogurt in a container that closes tightly and does not leak. That way you have a delicious vegan protein-rich snack anytime, anywhere.

Ingredients For Creamy Layer Vegan Protein Yogurt with Biscoff Cookies (Speculaas)

Unsweetened plant-based yogurt

For this delicious vegan protein yogurt recipe, we chose unsweetened plant yogurt as the base. In this case, we used unsweetened soy yogurt. This is the vegan or plant-based yogurt with the most protein per 100g. Alternatively, consider oat yogurt, almond yogurt or coconut yogurt, but keep in mind that the protein and calorie levels will change.

Plant-Based yogurt Protein per 100g (Saturated) Fats per 100g Sugar Kcal per 100g
Unsweetened soy yogurt, plain 4.5gr 2.5gr, of which 0.4gr saturated 0.4gr 43
Unsweetened coconut yogurt, plain 0gr 17gr, of which 15gr saturated 0gr 163
Unsweetened oat yogurt, plain 1.7gr 2.7gr, of which 1.9gr saturated 4gr 81
Unsweetened almond yogurt, plain 2.7gr 9.5gr, of which 0.8gr saturated 1.7gr 119
Cashew yogurt 1.3gr 3.1gr, of which 1.2gr saturated 1.2gr 55
Lupin yogurt, vanilla flavored (natural is not available) 1.4gr 5gr, of which 4.5gr saturated 4.9gr 101
Nutritional value of various plant-based yogurts per 100g

Vegan protein powder in banana flavor

To increase protein intake and give a delicious banana flavor that goes great with the Biscoff cookies, we use SUPPLEAM vegan protein powder in “Going Bananas” This vegan protein powder not only adds protein and all the essential amino acids, but also gives the vegan yogurt a delicious banana flavor. You could also go for other flavors of vegan protein powder is, for example O.G. Vanilla (with real vanilla bean powder) or Chai Latte. Adjusting the flavor vegan protein powder changes the taste of the vegan protein yogurt.

Turmeric powder

Turmeric powder or grated fresh turmeric, may sound crazy in a sweet dish, but in the amount we used doesn’t impart any flavor. When you add turmeric to this recipe, the vegan protein yogurt turns a beautiful yellow color.

Banana

Banana is an essential and flavorful ingredient in this recipe for Vegan Protein Yogurt with Biscoff cookies (speculaas). The banana enhances the mild banana flavor of the vegan protein powder and adds a natural sweetness. Banana is rich in potassium, vitamin C and dietary fiber. Banana also adds a creaminess to every bite.

Biscoff cookies or speculaas, crumbled

To give the vegan protein yogurt a touch of spice, crumble Biscoff cookies (or speculaas) over the yogurt and add to the base.

Frequently asked questions

Can I use another flavor of vegan protein powder?

Yes. Basically, any flavor will do, but the tastiest combination are made with the following flavors:

  • Going Bananas (deliciously creamy with real vanilla bean powder and a mild and natural banana flavor)
  • O.G. Vanilla (with real vanilla bean powder)
  • Chai Latte (with sweet spices like cinnamon powder, cardamom and ginger powder)
  • Strawberry Cheesecake (fresh strawberry flavor)
  • Tiramisu (chocolate with a hint of coffee)

Can I also omit turmeric?

Yes, but keep in mind that your yogurt will no longer turn a beautiful yellow.

If you choose another flavor of vegan protein powder, the turmeric can be omitted.

Can I use other fruits as well?

Yes, consider fresh fruits like mango, strawberries, pineapple, raspberries.

Can’t I store the vegan protein yogurt with banana for more than 1-2 days?

You can store the vegan protein yogurt with banana for longer (3-4 days), but you run the risk of your banana turning brown in color. So if you don’t mind this, you can keep it in the refrigerator for more than 1-2 days.

Hola! I’m Angela Oosterling

I’m BSc Health & Fitness Expert* with a tremendous love for food. And I’m the proud founder of SUPPLEAM, a leading brand in vegan protein.

I’m an absolute foodie—obsessed with exploring, and creating the incredible variety of flavors the world has to offer.
I create blogs about health, fitness and share vegan protein recipes.

*BSc Sports Dietitian, NSCA-CPT, ISAK

Creamy Layered Vegan Protein Yogurt with Biscoff Cookies and Banana

Layers of creamy high-protein banana-flavored yogurt with deliciously spiced Biscoff cookies (speculaas)

Doelen Afvallen (droogtrainen), (Snel) Herstellen, Muscle Building, Meer energie
Dieet Low calorie
Number of servings 2
Preparation time 3 minutes
Cooking time 2 minutes
Total cooking time 5 minutes
Nutritional value

Nutritional value per serving: 278 kcal | 30gr protein | 22gr carbohydrates | 7.5gr fats | 3gr fiber

Ingredients

Recipe

  1. In a bowl add the unsweetened plant yogurt and vegan protein powder and mix with a whisk;
    vegan protein powder in a bowl of plant-based yogurt vegan protein yogurt in banana flavor
  2. Add the turmeric and continue mixing with a whisk. The turmeric will give a beautiful yellow color. Don’t worry, it won’t add any noticeable flavor;
    vegan protein yogurt in banana flavor
  3. In 2 glasses add a layer of crumbled biscoff cookies, next a layer of vegan protein yogurt and then a layer of sliced banana;
    vegan protein yogurt in banana flavor vegan protein powder in a glass banana slices on vegan protein yogurt
  4. Now add another layer of crumbled Biscoff cookies, then another layer of protein yogurt and after this another layer of banana slices.
    Biscoff cookies (lotus speculoos) dessert vegan protein yogurt in banana flavor vegan protein yogurt in banana flavor
  5. Finish the layers with crumbled Biscoff cookies (speculaas);
    crumbled biscoff cookies or speculaas
  6. You can eat this layered vegan protein yogurt with Biscoff cookies (speculaas) right away or place covered in the refrigerator and save for a later time. You can even leave it overnight and eat it for breakfast. Delicious!

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